TRAINING

We will be adding additional training information soon but in the meantime contact Coach Dave for training and coaching information.

Email your inquiries to Coach Dave at coachdave@tampabaytri-sports.com.

TRIATHLON TRAINING

TBTS Elite Team C & D Training Plan

TBTS Elite Team C & D Training Log

 

RUN TRAINING

 

 

SWIM TRAINING

 

 

MISCELLANEOUS TRAINING


Taylor Park drills

How to change a flat tire

CO2 cartridge tips for cyclists

 

 

 

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